Yoko去美国时胖了20磅,她下决心减肥,她是怎么减下来的呢?一起看看吧。
Todd: OK, Yoko. We're gonna talk about exercise.
Yoko: Exercise!
Todd: Now, you go to a gym?
Yoko: Maybe three times a week.
Todd: OK.
Yoko: Yeah. If I can.
Todd: OK.
Yoko: 'Cause I have to.
Todd: Why? What do you mean? Why do you have to?
Yoko: When I went to the USA, I gained a lot. 20 pounds. That was too much for me. So I decided to go to lose weight.
Todd: OK.
Yoko: If possible.
Todd: How did you lose weight?
Yoko: I go to the gym and run, maybe 20 minutes. I'm too lazy. I can't keep running for hours. And anyway, so I'll do aerobics. Do you say aerobics?
Todd: Aerobics.
Yoko: Yes. Aerobics or something like that.
Todd: OK. That's it.
Yoko: That's it. And sometimes I swim. Yeah, but I like aerobics better than swimming.
Todd: Why?
Yoko: Because it's fun.
Todd: OK
Yoko: And the music and dancing. Yeah, it's much more fun for me.
Todd: When you lost the weight did you also diet or did you just exercise?
Yoko: I just exercised 'cause I like eating. I love eating. I can't stop doing that, so... but I try my best not to eat chocolate too much.
Todd: Oh, that's your weakness. Chocolate.
Yoko: Yeah.
Todd: OK. Well, you look great so...
Yoko: Oh, thank you. You're so nice.